I work in an office during the day, so like to be fairly active in my spare time.

I have been dancing Ballroom and Latin for many years.

I also have experience of Salsa, Argentine Tango and Ceroc (Modern Jive).

I have an extensive interest in martial arts which I have been practising for a number of years.

I noticed there were patterns and cross overs in principles of movement in martial arts, yoga and other dance styles. This is what inspired me to write my self-help books so people could get more out of lessons, YouTube videos etc.

I have also written a fiction book.