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Meditations for the Mund-Body-Spirit

Meditations for the Mund-Body-Spirit

Audiobook CD


Diane Kurtz Calabrese


Nonfiction, Body / Mind and Spirit, Guide, How To, Health and Fitness, Self-Help, Sport and Leisure

Publish Date

November 8, 2022

Short Description

This audiobook provides 18 guided meditations to choose from to foster relaxation, reduce anxiety and from everyday life. The author is also the narrator.


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This book offers a variety of meditations to enable one to release their daily stress, built up tension, and toxic energy. Guided meditations are a way to let go of your worries for the moment and bring you back to your true, authentic self. It helps re-align the chakras of your body to their natural state of vibration, –where you can live more fully, love more abundantly, and react in a peaceful state of mind. Your mind, body, and spirit are the essential parts of you. You are God’s precious gift to the world and there is nothing more beautiful than a soul in the state of peace.

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Diane Kurtz Calabrese

Diane Kurtz Calabrese


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