Grief Day by Day
Simple Practices and Daily Guidance for Living with Loss
Nonfiction, Body / Mind and Spirit, Self-Help
September 25, 2018
This grief recovery handbook helps facilitate healing with:
- 365 Daily reflections/quotes.
- Weekly themes from despair, loneliness and confusion to hope, faith and beauty and many more
- 52 Healing exercises
or FREE with Kindle Unlimited
When Jan Warner's husband died she did not expect to feel so completely annihilated. In rebuidling her life she found purpose in being availabel to other grieving people. Her FB page Grief Speaks Out has 2.4 million people from all around the world. Her book Grief Day by Day is full of her personal story, quotes from those wiser than herself, and practical strategies. It is written from her heart and her belief that the depth of grief measures the height of love.
Grief is complex; it may present itself differently on any given day. This grief recovery book offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace, love, and even gratitude, can coexist with your grief.
Explore the facets of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You’ll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief.