In her new book, McDowell writes about the spiritual life as a captivating dance. Sometimes the steps are easy to follow; other times they become confusing or lost from view. In a clear and compelling voice, McDowell guides the reader through the steps of the dance. Each chapter offers a rich description of one step to spiritual realization and ends with open-ended self-reflective questions for the reader. These steps include experiences of bewilderment, release, renewal, awakening, illumination, dark night of the soul, and finally divine union or liberation.

Drawing upon the wisdom of ancient traditions, contemporary spiritual teachers, and the author’s own experiences, Dance of Light offers practical wisdom for the contemporary spiritual seeker. Whether beginner or advanced, readers will receive guidance on the dynamics of the spiritual journey, learn how to further develop their inner life, and find ways to move forward when unmotivated, stuck, or lost. Teachings of mystics across time and place will inspire readers to stay true to their calling. Instructive tales and humorous stories from each tradition add light and insight to the reader’s journey.