Sad, happy, fearful, excited, angry, feelings in children come and go throughout the day, but do they know how to talk about or manage them? Using imagery that children can relate to, this book serves as a tool to open dialogue between children and adults about emotions and the part they play in affecting ones' moods and reactions.

Through the help of his mom, Matt discovers his "feeling closet" and learns how choice gives him the power to change his day. A book written for varying ages, it includes talking points and activities to help children begin the journey of improving their emotional intelligence.